Yes, as long as it’s clean.

Yes, you can. We encourage you to learn from different places.

Yes, it’s $15 CAD per session. We also offer a free trial class for new students.

Not at all. Many people feel this way, but the best way to get in shape is to start right away. Our classes focus on skill development, so you’ll improve as you go.

Yes, it can. Many people find they lose weight as they progress, especially in the early stages.

Yes, you can. We have a competition team that travels to tournaments and events all over Alberta.

We recommend trying both. Each has its own benefits. Once you reach a higher level and aim to compete at the highest levels, you might choose to specialize in one. For now, enjoy learning both.